1.0Zen Rinzaihttps://zenrinzaiathens.gr/gradminhttps://zenrinzaiathens.gr/gr/author/lynx/rich600338<blockquote class="wp-embedded-content" data-secret="KUFmRk1HQx"><a href="https://zenrinzaiathens.gr/gr/zazen/">Zazen</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://zenrinzaiathens.gr/gr/zazen/embed/#?secret=KUFmRk1HQx" width="600" height="338" title="“Zazen” — Zen Rinzai " data-secret="KUFmRk1HQx" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://zenrinzaiathens.gr/wp-includes/js/wp-embed.min.js </script>Zazen Sitting quietly (zazen in Japanese) is one of the oldest and simplest meditation techniques, and one of the basic components of the zen practice. During zazen we try to move as little as possible and to turn the attention on the observation of our breathing, in an effort to connect to here-and -now, putting […]https://zenrinzaiathens.gr/wp-content/uploads/2024/08/zengate-1024x683.jpg